Build a Calmer Home With Your ADHD Child Using PhD-Approved Strategies
Research-backed
parenting resources and
coaching designed specifically for ADHD brains
TRUSTED BY THOUSANDS OF ADHD FAMILIES & FEATURED IN
Struggling to Parent Your ADHD Child or Teen?
Get a Quick Win Today
Get the free ‘Parent Guide to ADHD’ and learn how to shift from overwhelmed parent to your child’s #1 advocate with a step-by-step action plan.
The ADHD Brain Craves a Specialized Approach
As a PhD child psychologist with ADHD, I teach strategies you won't find on Google – because they come from clinical research and real-world testing with thousands of families.
ADHD Parents: Stop Scouring The Internet For Advice That Doesn't Work
You're already doing so much.
You're organized. Conscientious. Always searching for ways to help your child succeed. You've read the books, tried the charts, and modified every routine.
Your love and dedication show in everything you do.
But here's the truth:
If typical parenting advice isn't working, it's not because you're doing it wrong or your child is broken. It's because these strategies weren't built for the way your child's brain works.
Imagine peaceful mornings without constant reminders.
Family time that feels like connection, not correction. And your child? Officially firing you as their personal assistant (and actually doing those tasks themselves). Because when you have strategies designed specifically for ADHD teens and kids, everything changes.
Finally – Parenting Strategies Made for ADHD Brains
Most parenting advice assumes your child:
Can remember every. single. step.
Will learn from consequences
Can 'just focus' when things are important
Should 'know better' by now
But ADHD brains work differently. Here's what actually works:
Simplify
Take away what's not working, because when it comes to ADHD, more ≠better. Less overwhelm, more wins.
Simplify
Take away what's not working, because when it comes to ADHD, more ≠better. Less overwhelm, more wins.
Customize
Get solutions based on the latest clinical research that work specifically for your child.
Customize
Get solutions based on the latest clinical research that work specifically for your child.
Refine
Stay flexible as a parent, track progress, and adjust your approach as needed. The goal is to find what works best, not force conformity.
Refine
Stay flexible as a parent, track progress, and adjust your approach as needed. The goal is to find what works best, not force conformity.
“It’s so refreshing to get support specifically for parents of ADHD kids!”
-Shannon
Get evidence-based strategies that build independence in just 3 months.
ADHD Parent Group Coaching Programs
Parenting ADHD Kids (Ages 4-10)
Stop Googling "how to parent ADHD kids" and get a research-backed system that actually works for your child.
Parenting ADHD Teens (Ages 10+)
Because "try harder" doesn't work. Get teen-specific strategies to build independence without the power struggles.
3 months from now.
→ Your elementary student isn't just dressed and ready – they remembered their library book. Without you mentioning it. Once.
→ Your teen isn't just turning in assignments – they're actually planning ahead for them. (No more emergency Target runs for poster board.)
Not because they suddenly "tried harder" or you finally found the perfect sticker chart. But because they're finally using strategies that work with their ADHD brain instead of against it.
This isn't wishful thinking. This is what happens when you stop forcing one-size-fits-all solutions on an ADHD brain.
3 Months
JOIN THE COMMUNITY
JOIN THE COMMUNITY
Ready to Finally Parent Your ADHD Child with a Custom-For-Them Approach? You're Not Alone.
Each week I share ADHD-specific strategies with 8,000+ parents just like you. No generic, neurotypical advice wearing an ADHD mask - just proven solutions and resources that work.